Wednesday, June 24, 2009

Sugar Free

So I've essentially cut sugar out everything I drink, save a couple gatorades here and there. Its been one month now, can't say that I really notice anything different, but I'm terrible at noticing gradual changes in my body. I plan to keep it up, I don't really have the cravings any more, so that sure makes it easier. More dietary changes to follow, plan to start on Sunday.

No comments:

Post a Comment